Видео ютуба по тегу Shoulder Bridge Exercise

Exercises for Mum
Exercises for Mum
Bridge Exercise Tutorial: Neutral Hip Hinge vs Articulating Bridge for Spinal Stability & Mobility
Bridge Exercise Tutorial: Neutral Hip Hinge vs Articulating Bridge for Spinal Stability & Mobility
Spine Corrector Pilates: Shoulder Bridge | Tutorial (Cues + Common Mistakes)
Spine Corrector Pilates: Shoulder Bridge | Tutorial (Cues + Common Mistakes)
Shoulder bridge - Exercici intermedi de Pilates
Shoulder bridge - Exercici intermedi de Pilates
SHOULDER BRIDGE
SHOULDER BRIDGE
Shoulder Bridge Pose (Setu Bandhasana)
Shoulder Bridge Pose (Setu Bandhasana)
HIGH SCISSORS, HIGH BICYCLES, SHOULDER BRIDGE
HIGH SCISSORS, HIGH BICYCLES, SHOULDER BRIDGE
Spinal extension to Bridge (English 🇬🇧)
Spinal extension to Bridge (English 🇬🇧)
Shoulder Bridge
Shoulder Bridge
How to adapt the Shoulder Bridge from the floor to the Chair | Pilates
How to adapt the Shoulder Bridge from the floor to the Chair | Pilates
Backbend Training Vlog | 2026-01-12
Backbend Training Vlog | 2026-01-12
Beginner Pilates challenge | DAY 4 | Glutes Strength | Full Body Pilates Workout | JANUARY
Beginner Pilates challenge | DAY 4 | Glutes Strength | Full Body Pilates Workout | JANUARY
Мостик на плечах с подъемом ног | Ардха Чакрасана | Пилатес/йога для улучшения подвижности и стаб...
Мостик на плечах с подъемом ног | Ардха Чакрасана | Пилатес/йога для улучшения подвижности и стаб...
Shoulder floor slides w/ hip bridge
Shoulder floor slides w/ hip bridge
Shoulders and Feet Elevated Glute Bridge
Shoulders and Feet Elevated Glute Bridge
Fitness Pilates Shoulder/hip bridge
Fitness Pilates Shoulder/hip bridge
BPM Anatomy Series english:19.The Shoulder Bridge.
BPM Anatomy Series english:19.The Shoulder Bridge.
ASLR + shoulder rotations + bridge hold + leg extension
ASLR + shoulder rotations + bridge hold + leg extension
shoulder bridge exercise
shoulder bridge exercise
Ягодицы, плечи и пресс | 30-минутный пилатес на реформере | Для всех уровней | Эмили Джей Пилатес
Ягодицы, плечи и пресс | 30-минутный пилатес на реформере | Для всех уровней | Эмили Джей Пилатес